Andrew Simmonds 21097m row
21,097
Meters
1:24:24.8
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 11, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.8 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 27 |
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 329 | 27 |
| 20:09.0 | 10,000 | 2:00.9 | 198 | 981 | 329 | 27 |
| 19:56.2 | 15,000 | 1:59.6 | 204 | 1003 | 333 | 27 |
| 19:50.0 | 20,000 | 1:59.0 | 208 | 1014 | 335 | 28 |
| 4:19.9 | 21,097 | 1:58.4 | 211 | 1024 | 73 | 28 |