Andrew Simmonds 21097m row
21,097
Meters
1:24:24.9
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 13, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.9 | 21,097 | 2:00.0 | 202 | 994 | 1399 | 27 |
| 20:09.8 | 5,000 | 2:00.9 | 198 | 979 | 329 | 27 |
| 20:09.2 | 10,000 | 2:00.9 | 198 | 979 | 329 | 27 |
| 19:56.0 | 15,000 | 1:59.6 | 205 | 1002 | 333 | 28 |
| 19:49.9 | 20,000 | 1:58.9 | 208 | 1013 | 335 | 28 |
| 4:20.0 | 21,097 | 1:58.5 | 210 | 1010 | 73 | 28 |