Andrew Simmonds 21097m row
21,097
Meters
1:24:25.0
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
March 29, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:25.0 | 21,097 | 2:00.0 | 202 | 995 | 1400 | 27 |
| 20:09.5 | 5,000 | 2:00.9 | 198 | 979 | 329 | 27 |
| 20:09.1 | 10,000 | 2:00.9 | 198 | 979 | 329 | 27 |
| 19:57.4 | 15,000 | 1:59.7 | 204 | 1001 | 333 | 27 |
| 19:53.3 | 20,000 | 1:59.3 | 206 | 1007 | 334 | 27 |
| 4:15.7 | 21,097 | 1:56.5 | 221 | 1055 | 75 | 28 |