Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
April 06, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 1400 | 27 |
| 20:10.0 | 5,000 | 2:01.0 | 198 | 979 | 329 | 27 |
| 20:08.8 | 10,000 | 2:00.8 | 198 | 981 | 329 | 27 |
| 19:57.4 | 15,000 | 1:59.7 | 204 | 1001 | 333 | 28 |
| 19:52.7 | 20,000 | 1:59.2 | 206 | 1009 | 334 | 28 |
| 4:15.7 | 21,097 | 1:56.5 | 221 | 1060 | 75 | 29 |