Andrew Simmonds 21097m row
21,097
Meters
1:24:24.8
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 196 |
April 20, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.8 | 21,097 | 2:00.0 | 202 | 996 | 1400 | 27 |
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 329 | 27 |
| 20:09.0 | 10,000 | 2:00.9 | 198 | 981 | 329 | 27 |
| 19:57.2 | 15,000 | 1:59.7 | 204 | 1001 | 333 | 27 |
| 19:53.3 | 20,000 | 1:59.3 | 206 | 1008 | 334 | 27 |
| 4:15.5 | 21,097 | 1:56.4 | 222 | 1062 | 75 | 28 |