Andrew Simmonds 1:00:06 row
15,051m
Meters
1:00:06.9
Time
1:59.8
Pace
999
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
August 15, 2012 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 15,051m | 1:59.8 | 203 | 1000 | 26 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 29 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 29 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 29 |
| 40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 29 |
| 50:00.0 | 2,492m | 2:00.3 | 201 | 990 | 29 |
| 1:00:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 29 |
| 1:00:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |