Andrew Simmonds 1:00:55 row
15,020
Meters
1:00:55.3
Time
2:01.6
Pace
982
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
June 15, 2013 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.3 | 15,020 | 2:01.6 | 194 | 968 | 982 | 28 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 167 | 28 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 159 | 29 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 28 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 153 | 28 |
| 50:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 28 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 175 | 28 |
| 1:00:55.3 | 242 | 1:54.2 | 235 | 1107 | 17 | 29 |