Andrew Simmonds 1:00:55 row
15,020m
Meters
1:00:55.3
Time
2:01.6
Pace
982
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
June 15, 2013 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.3 | 15,020m | 2:01.6 | 194 | 968 | 28 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 28 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 29 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 28 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 28 |
| 50:00.0 | 2,436m | 2:03.1 | 187 | 944 | 28 |
| 1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 28 |
| 1:00:55.3 | 242m | 1:54.2 | 235 | 1107 | 29 |