Andrew Simmonds 1:01:17 row
15,033m
Meters
1:01:17.3
Time
2:02.3
Pace
976
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
June 23, 2013 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.3 | 15,033m | 2:02.3 | 191 | 958 | 28 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 28 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 28 |
| 40:00.0 | 2,437m | 2:03.1 | 188 | 945 | 28 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 28 |
| 1:00:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 28 |
| 1:01:17.3 | 332m | 1:56.4 | 222 | 1063 | 29 |