Andrew Simmonds 1:01:56 row
15,023m
Meters
1:01:56.4
Time
2:03.6
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
July 06, 2013 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.4 | 15,023m | 2:03.6 | 185 | 936 | 28 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 28 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 28 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 28 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 28 |
| 50:00.0 | 2,391m | 2:05.4 | 177 | 909 | 28 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 |
| 1:01:56.4 | 499m | 1:56.6 | 221 | 1059 | 28 |