Andrew Simmonds 15000m row
15,000m
Meters
1:01:31.2
Time
2:03.0
Pace
967
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
July 18, 2013 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.2 | 15,000m | 2:03.0 | 188 | 946 | 28 |
| 12:09.0 | 3,000m | 2:01.5 | 195 | 971 | 28 |
| 12:20.1 | 6,000m | 2:03.3 | 186 | 941 | 28 |
| 12:26.2 | 9,000m | 2:04.3 | 182 | 926 | 28 |
| 12:27.5 | 12,000m | 2:04.5 | 181 | 922 | 28 |
| 12:08.5 | 15,000m | 2:01.4 | 196 | 972 | 28 |