Andrew Simmonds 15000m row
15,000m
Meters
1:01:56.5
Time
2:03.8
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
August 03, 2013 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.5 | 15,000m | 2:03.8 | 184 | 933 | 27 |
| 12:18.8 | 3,000m | 2:03.1 | 187 | 945 | 28 |
| 12:26.8 | 6,000m | 2:04.4 | 182 | 924 | 28 |
| 12:30.7 | 9,000m | 2:05.1 | 179 | 915 | 28 |
| 12:34.7 | 12,000m | 2:05.7 | 176 | 905 | 27 |
| 12:05.5 | 15,000m | 2:00.9 | 198 | 981 | 28 |