Andrew Simmonds 15000m row
15,000m
Meters
1:02:47.0
Time
2:05.5
Pace
948
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
August 04, 2013 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.0 | 15,000m | 2:05.5 | 177 | 908 | 28 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 28 |
| 12:41.1 | 6,000m | 2:06.8 | 171 | 890 | 28 |
| 12:42.2 | 9,000m | 2:07.0 | 171 | 887 | 28 |
| 12:39.1 | 12,000m | 2:06.5 | 173 | 894 | 28 |
| 12:19.8 | 15,000m | 2:03.3 | 187 | 942 | 28 |