Andrew Simmonds 20:00 row
5,207
Meters
20:00.0
Time
1:55.2
Pace
361
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
August 25, 2013 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,207 | 1:55.2 | 229 | 1087 | 29 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 29 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 29 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 29 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 29 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 30 |