Andrew Simmonds 15000m row
15,000m
Meters
1:00:35.3
Time
2:01.1
Pace
984
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
September 07, 2013 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.3 | 15,000m | 2:01.1 | 197 | 976 | 28 |
| 12:10.4 | 3,000m | 2:01.7 | 194 | 967 | 28 |
| 12:08.8 | 6,000m | 2:01.4 | 195 | 972 | 28 |
| 12:10.9 | 9,000m | 2:01.8 | 194 | 966 | 28 |
| 12:09.9 | 12,000m | 2:01.6 | 194 | 969 | 28 |
| 11:55.3 | 15,000m | 1:59.2 | 207 | 1010 | 28 |