15000m row on September 14, 2013

Andrew Simmonds 15000m row

15,000m

Meters

1:00:09.3

Time

2:00.3

Pace

979

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:09.3	15,000m	2:00.3	201	991	28
2:01.3	500m	2:01.3	196	974	28
2:02.0	1,000m	2:02.0	193	963	29
2:01.0	1,500m	2:01.0	198	979	28
2:00.5	2,000m	2:00.5	200	988	28
2:01.5	2,500m	2:01.5	195	971	29
2:02.4	3,000m	2:02.4	191	956	28
2:02.5	3,500m	2:02.5	190	955	28
2:02.5	4,000m	2:02.5	190	955	28
2:01.2	4,500m	2:01.2	197	976	28
2:01.7	5,000m	2:01.7	194	968	29
2:01.3	5,500m	2:01.3	196	974	28
2:01.9	6,000m	2:01.9	193	964	29
2:01.7	6,500m	2:01.7	194	968	29
2:01.3	7,000m	2:01.3	196	974	29
2:01.5	7,500m	2:01.5	195	971	29
2:00.6	8,000m	2:00.6	200	986	29
2:00.0	8,500m	2:00.0	203	997	28
2:01.0	9,000m	2:01.0	198	979	28
2:00.9	9,500m	2:00.9	198	981	28
2:00.5	10,000m	2:00.5	200	988	28
1:59.1	10,500m	1:59.1	207	1013	28
2:00.1	11,000m	2:00.1	202	995	28
2:00.3	11,500m	2:00.3	201	991	28
1:59.9	12,000m	1:59.9	203	998	29
2:00.0	12,500m	2:00.0	203	997	29
1:59.5	13,000m	1:59.5	205	1005	28
1:57.0	13,500m	1:57.0	219	1052	30
1:59.4	14,000m	1:59.4	206	1007	29
1:57.1	14,500m	1:57.1	218	1050	29
1:49.7	15,000m	1:49.7	265	1212	31