15000m row on September 21, 2013

Andrew Simmonds 15000m row

15,000m

Meters

59:51.5

Time

1:59.7

Pace

988

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:51.5	15,000m	1:59.7	204	1002	28
2:00.3	500m	2:00.3	201	991	27
2:00.2	1,000m	2:00.2	202	993	28
1:59.6	1,500m	1:59.6	205	1004	28
1:59.6	2,000m	1:59.6	205	1004	28
2:00.1	2,500m	2:00.1	202	995	28
2:00.5	3,000m	2:00.5	200	988	28
2:00.7	3,500m	2:00.7	199	985	28
2:00.6	4,000m	2:00.6	200	986	28
2:01.2	4,500m	2:01.2	197	976	28
2:01.2	5,000m	2:01.2	197	976	29
2:03.4	5,500m	2:03.4	186	941	28
2:03.0	6,000m	2:03.0	188	947	28
2:02.3	6,500m	2:02.3	191	958	29
2:02.1	7,000m	2:02.1	192	961	29
2:02.0	7,500m	2:02.0	193	963	29
1:59.2	8,000m	1:59.2	207	1011	28
1:59.3	8,500m	1:59.3	206	1009	28
1:59.8	9,000m	1:59.8	204	1000	28
1:59.9	9,500m	1:59.9	203	998	29
2:00.4	10,000m	2:00.4	201	990	28
1:58.7	10,500m	1:58.7	209	1020	29
2:00.1	11,000m	2:00.1	202	995	28
2:00.1	11,500m	2:00.1	202	995	29
2:00.8	12,000m	2:00.8	199	983	28
1:59.0	12,500m	1:59.0	208	1014	29
1:56.5	13,000m	1:56.5	221	1061	29
1:56.4	13,500m	1:56.4	222	1063	29
1:55.8	14,000m	1:55.8	225	1075	29
1:54.8	14,500m	1:54.8	231	1096	30
1:53.9	15,000m	1:53.9	237	1115	30