Andrew Simmonds 15000m row

15,000m

Meters

1:00:35.6

Time

2:01.1

Pace

968

Calories

Average Watts197
Calories Per Hour976
Stroke Rate28

October 05, 2013 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:35.6 15,000m 2:01.1 197 976 28
2:01.7 500m 2:01.7 194 968 28
2:00.9 1,000m 2:00.9 198 981 28
2:00.7 1,500m 2:00.7 199 985 29
2:01.0 2,000m 2:01.0 198 979 28
2:01.2 2,500m 2:01.2 197 976 28
2:02.0 3,000m 2:02.0 193 963 28
2:03.0 3,500m 2:03.0 188 947 28
2:02.2 4,000m 2:02.2 192 960 28
2:01.4 4,500m 2:01.4 196 973 29
2:01.5 5,000m 2:01.5 195 971 28
2:01.9 5,500m 2:01.9 193 964 29
2:03.8 6,000m 2:03.8 184 934 28
2:03.3 6,500m 2:03.3 187 942 28
2:02.3 7,000m 2:02.3 191 958 28
2:01.8 7,500m 2:01.8 194 966 29
2:01.6 8,000m 2:01.6 195 969 28
2:01.1 8,500m 2:01.1 197 978 28
2:02.5 9,000m 2:02.5 190 955 28
2:00.4 9,500m 2:00.4 201 990 28
2:00.3 10,000m 2:00.3 201 991 28
2:01.5 10,500m 2:01.5 195 971 28
2:02.1 11,000m 2:02.1 192 961 28
2:02.2 11,500m 2:02.2 192 960 28
2:01.5 12,000m 2:01.5 195 971 28
2:01.1 12,500m 2:01.1 197 978 28
2:00.9 13,000m 2:00.9 198 981 28
2:00.8 13,500m 2:00.8 199 983 28
2:00.2 14,000m 2:00.2 202 993 27
1:58.4 14,500m 1:58.4 211 1025 28
1:52.5 15,000m 1:52.5 246 1146 30