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Andrew Simmonds 15000m row

15,000

Meters

1:00:35.6

Time

2:01.1

Pace

968

Calories

Average Watts197
Calories Per Hour958
Stroke Rate28

October 05, 2013 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:35.6 15,000 2:01.1 197 958 968 28
2:01.7 500 2:01.7 194 946 32 28
2:00.9 1,000 2:00.9 198 952 32 28
2:00.7 1,500 2:00.7 199 984 33 29
2:01.0 2,000 2:01.0 198 952 32 28
2:01.2 2,500 2:01.2 197 950 32 28
2:02.0 3,000 2:02.0 193 944 32 28
2:03.0 3,500 2:03.0 188 936 32 28
2:02.2 4,000 2:02.2 192 942 32 28
2:01.4 4,500 2:01.4 196 948 32 29
2:01.5 5,000 2:01.5 195 948 32 28
2:01.9 5,500 2:01.9 193 945 32 29
2:03.8 6,000 2:03.8 184 930 32 28
2:03.3 6,500 2:03.3 187 934 32 28
2:02.3 7,000 2:02.3 191 941 32 28
2:01.8 7,500 2:01.8 194 945 32 29
2:01.6 8,000 2:01.6 195 947 32 28
2:01.1 8,500 2:01.1 197 951 32 28
2:02.5 9,000 2:02.5 190 940 32 28
2:00.4 9,500 2:00.4 201 986 33 28
2:00.3 10,000 2:00.3 201 987 33 28
2:01.5 10,500 2:01.5 195 948 32 28
2:02.1 11,000 2:02.1 192 943 32 28
2:02.2 11,500 2:02.2 192 942 32 28
2:01.5 12,000 2:01.5 195 948 32 28
2:01.1 12,500 2:01.1 197 951 32 28
2:00.9 13,000 2:00.9 198 952 32 28
2:00.8 13,500 2:00.8 199 953 32 28
2:00.2 14,000 2:00.2 202 988 33 27
1:58.4 14,500 1:58.4 211 1003 33 28
1:52.5 15,000 1:52.5 246 1120 35 30