15000m row on October 12, 2013

Andrew Simmonds 15000m row

15,000m

Meters

1:01:30.8

Time

2:03.0

Pace

958

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:30.8	15,000m	2:03.0	188	946	28
2:02.4	500m	2:02.4	191	956	27
2:01.6	1,000m	2:01.6	195	969	28
2:02.5	1,500m	2:02.5	190	955	28
2:03.4	2,000m	2:03.4	186	941	29
2:04.2	2,500m	2:04.2	183	928	28
2:03.5	3,000m	2:03.5	186	939	29
2:03.5	3,500m	2:03.5	186	939	29
2:04.8	4,000m	2:04.8	180	919	28
2:05.6	4,500m	2:05.6	177	907	28
2:05.1	5,000m	2:05.1	179	915	28
2:05.4	5,500m	2:05.4	177	910	28
2:05.3	6,000m	2:05.3	178	912	28
2:05.6	6,500m	2:05.6	177	907	28
2:05.1	7,000m	2:05.1	179	915	27
2:03.4	7,500m	2:03.4	186	941	28
2:02.8	8,000m	2:02.8	189	950	27
2:03.1	8,500m	2:03.1	188	945	28
2:02.5	9,000m	2:02.5	190	955	28
2:03.8	9,500m	2:03.8	184	934	28
2:03.6	10,000m	2:03.6	185	937	28
2:02.8	10,500m	2:02.8	189	950	28
2:02.8	11,000m	2:02.8	189	950	28
2:02.5	11,500m	2:02.5	190	955	27
2:03.3	12,000m	2:03.3	187	942	28
2:02.7	12,500m	2:02.7	189	952	27
2:02.8	13,000m	2:02.8	189	950	28
2:02.8	13,500m	2:02.8	189	950	28
2:02.1	14,000m	2:02.1	192	961	28
1:59.8	14,500m	1:59.8	204	1000	28
1:51.7	15,000m	1:51.7	251	1164	30