Andrew Simmonds 1:01:34 row
15,024m
Meters
1:01:34.9
Time
2:02.9
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
December 13, 2013 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.9 | 15,024m | 2:02.9 | 188 | 947 | 28 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 29 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 28 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 28 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 28 |
| 1:00:00.0 | 2,465m | 2:01.7 | 194 | 968 | 28 |
| 1:01:34.9 | 432m | 1:49.8 | 264 | 1209 | 30 |