Andrew Simmonds 1:00:22 row
15,021m
Meters
1:00:22.7
Time
2:00.5
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
December 25, 2013 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.7 | 15,021m | 2:00.5 | 200 | 986 | 28 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 28 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 29 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 29 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 28 |
| 50:00.0 | 2,483m | 2:00.8 | 198 | 982 | 28 |
| 1:00:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 28 |
| 1:00:22.7 | 98m | 1:55.8 | 225 | 1075 | 27 |