Andrew Simmonds 1:01:12 row
15,027m
Meters
1:01:12.4
Time
2:02.1
Pace
976
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
February 22, 2014 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.4 | 15,027m | 2:02.1 | 192 | 960 | 28 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 29 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 29 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 29 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 29 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 28 |
| 1:00:00.0 | 2,489m | 2:00.5 | 200 | 987 | 29 |
| 1:01:12.4 | 319m | 1:53.4 | 240 | 1124 | 29 |