Andrew Simmonds 1:01:17 row
15,019m
Meters
1:01:17.6
Time
2:02.4
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
March 01, 2014 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.6 | 15,019m | 2:02.4 | 191 | 956 | 28 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 28 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 29 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 28 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 28 |
| 1:00:00.0 | 2,482m | 2:00.8 | 198 | 982 | 28 |
| 1:01:17.6 | 353m | 1:49.9 | 264 | 1207 | 30 |