Andrew Simmonds 1:01:09 row
15,012m
Meters
1:01:09.1
Time
2:02.2
Pace
976
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
March 08, 2014 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.1 | 15,012m | 2:02.2 | 192 | 960 | 28 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 28 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 28 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 28 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 |
| 50:00.0 | 2,441m | 2:02.9 | 189 | 948 | 28 |
| 1:00:00.0 | 2,497m | 2:00.1 | 202 | 994 | 28 |
| 1:01:09.1 | 314m | 1:50.0 | 263 | 1204 | 30 |