Andrew Simmonds 1:01:36 row
15,017m
Meters
1:01:36.6
Time
2:03.0
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
March 14, 2014 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.6 | 15,017m | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 29 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 29 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 29 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 29 |
| 1:00:00.0 | 2,428m | 2:03.5 | 186 | 938 | 29 |
| 1:01:36.6 | 442m | 1:49.2 | 268 | 1223 | 32 |