Andrew Simmonds 1:01:27 row
15,013m
Meters
1:01:27.9
Time
2:02.8
Pace
971
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
March 29, 2014 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.9 | 15,013m | 2:02.8 | 189 | 950 | 29 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 29 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 29 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 29 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 29 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 29 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 29 |
| 1:01:27.9 | 401m | 1:49.6 | 266 | 1214 | 31 |