Andrew Simmonds 1:01:36 row
15,020m
Meters
1:01:36.9
Time
2:03.0
Pace
967
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
April 11, 2014 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.9 | 15,020m | 2:03.0 | 188 | 946 | 28 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 29 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 29 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 29 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 28 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 28 |
| 1:01:36.9 | 424m | 1:54.2 | 235 | 1107 | 30 |