Andrew Simmonds 1:01:26 row
15,011m
Meters
1:01:26.1
Time
2:02.7
Pace
969
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
April 25, 2014 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.1 | 15,011m | 2:02.7 | 189 | 950 | 29 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 29 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 |
| 40:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 |
| 50:00.0 | 2,415m | 2:04.2 | 183 | 928 | 29 |
| 1:00:00.0 | 2,471m | 2:01.4 | 196 | 973 | 29 |
| 1:01:26.1 | 386m | 1:51.5 | 252 | 1168 | 31 |