Andrew Simmonds 1:01:10 row
15,016m
Meters
1:01:10.3
Time
2:02.2
Pace
975
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
May 17, 2014 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.3 | 15,016m | 2:02.2 | 192 | 959 | 28 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 28 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 29 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 28 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 28 |
| 1:00:00.0 | 2,467m | 2:01.6 | 195 | 969 | 28 |
| 1:01:10.3 | 315m | 1:51.5 | 252 | 1166 | 31 |