Andrew Simmonds 1:01:17 row
15,011m
Meters
1:01:17.1
Time
2:02.4
Pace
974
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
May 23, 2014 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.1 | 15,011m | 2:02.4 | 190 | 955 | 28 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 28 |
| 20:00.0 | 2,446m | 2:02.6 | 190 | 952 | 29 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 29 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 28 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 28 |
| 1:00:00.0 | 2,470m | 2:01.4 | 195 | 972 | 28 |
| 1:01:17.1 | 350m | 1:50.1 | 262 | 1201 | 30 |