Andrew Simmonds 1:01:32 row
15,010m
Meters
1:01:32.3
Time
2:02.9
Pace
969
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
May 31, 2014 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.3 | 15,010m | 2:02.9 | 188 | 947 | 28 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 29 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 28 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 28 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 28 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 28 |
| 1:00:00.0 | 2,443m | 2:02.7 | 189 | 950 | 28 |
| 1:01:32.3 | 411m | 1:52.2 | 247 | 1150 | 31 |