Andrew Simmonds 1:00:44 row
15,010
Meters
1:00:44.5
Time
2:01.4
Pace
983
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
June 21, 2014 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 15,010 | 2:01.4 | 196 | 973 | 983 | 27 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 164 | 27 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 161 | 28 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 952 | 158 | 27 |
| 40:00.0 | 2,445 | 2:02.6 | 189 | 952 | 158 | 27 |
| 50:00.0 | 2,464 | 2:01.7 | 194 | 967 | 161 | 27 |
| 1:00:00.0 | 2,497 | 2:00.1 | 202 | 994 | 165 | 27 |
| 1:00:44.5 | 210 | 1:45.9 | 294 | 1312 | 16 | 30 |