Andrew Simmonds 1:00:54 row
15,023m
Meters
1:00:54.8
Time
2:01.6
Pace
981
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
July 04, 2014 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.8 | 15,023m | 2:01.6 | 194 | 969 | 28 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 28 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 28 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 28 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 27 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 27 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 27 |
| 1:00:54.8 | 254m | 1:47.8 | 279 | 1259 | 31 |