Andrew Simmonds 1:00:20 row
15,007m
Meters
1:00:20.5
Time
2:00.6
Pace
988
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
August 03, 2014 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.5 | 15,007m | 2:00.6 | 199 | 986 | 28 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 27 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 2,486m | 2:00.6 | 199 | 985 | 28 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 27 |
| 50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 27 |
| 1:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 27 |
| 1:00:20.5 | 98m | 1:44.5 | 306 | 1352 | 32 |