Andrew Simmonds 20:00 row

5,347m

Meters

20:00.0

Time

1:52.2

Pace

382

Calories

Average Watts248
Calories Per Hour1152
Stroke Rate29

August 12, 2014 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,347m 1:52.2 248 1152 29
4:00.0 1,068m 1:52.3 247 1149 29
8:00.0 1,069m 1:52.2 247 1151 29
12:00.0 1,065m 1:52.6 245 1142 29
16:00.0 1,060m 1:53.2 241 1130 29
20:00.0 1,085m 1:50.5 259 1190 30