Andrew Simmonds 20:00 row
5,347m
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
August 12, 2014 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,347m | 1:52.2 | 248 | 1152 | 29 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 29 |
| 8:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 29 |
| 12:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 29 |
| 16:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 29 |
| 20:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 30 |