Andrew Simmonds 1:00:03 row
15,094m
Meters
1:00:03.0
Time
1:59.3
Pace
1006
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
August 16, 2014 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 15,094m | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 27 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 27 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 50:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 28 |
| 1:00:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 28 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 30 |