Andrew Simmonds 2000m row
2,000
Meters
7:03.1
Time
1:45.7
Pace
153
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
August 20, 2014 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.1 | 2,000 | 1:45.7 | 296 | 1301 | 153 | 30 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 38 | 30 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1278 | 38 | 30 |
| 1:46.1 | 1,500 | 1:46.1 | 293 | 1289 | 38 | 31 |
| 1:44.5 | 2,000 | 1:44.5 | 307 | 1343 | 39 | 32 |