Andrew Simmonds 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 35 |
August 21, 2014 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 35 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 37 |