Andrew Simmonds 1:01:40 row
15,008m
Meters
1:01:40.6
Time
2:03.2
Pace
967
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
September 28, 2014 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.6 | 15,008m | 2:03.2 | 187 | 942 | 27 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 27 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 27 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 27 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 27 |
| 50:00.0 | 2,402m | 2:04.8 | 180 | 918 | 27 |
| 1:00:00.0 | 2,420m | 2:03.9 | 184 | 932 | 27 |
| 1:01:40.6 | 443m | 1:53.5 | 239 | 1122 | 29 |