Andrew Simmonds 1:00:20 row
15,009m
Meters
1:00:20.4
Time
2:00.6
Pace
989
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
October 12, 2014 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.4 | 15,009m | 2:00.6 | 200 | 986 | 27 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 27 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 27 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 27 |
| 50:00.0 | 2,462m | 2:01.8 | 193 | 965 | 27 |
| 1:00:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 27 |
| 1:00:20.4 | 96m | 1:46.2 | 292 | 1304 | 32 |