Andrew Simmonds 1:00:12 row
15,009m
Meters
1:00:12.4
Time
2:00.3
Pace
992
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
October 18, 2014 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 15,009m | 2:00.3 | 201 | 991 | 28 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 28 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 27 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 27 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 27 |
| 50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 27 |
| 1:00:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 27 |
| 1:00:12.4 | 59m | 1:45.0 | 302 | 1338 | 34 |