Andrew Simmonds 1:00:01 row
15,068m
Meters
1:00:01.3
Time
1:59.5
Pace
1003
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
November 07, 2014 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 15,068m | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 28 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 27 |
| 30:00.0 | 2,490m | 2:00.4 | 200 | 988 | 27 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 27 |
| 50:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 27 |
| 1:00:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 28 |
| 1:00:01.3 | 6m | 1:48.3 | 275 | 1247 |