Andrew Simmonds 1:00:44 row
15,010m
Meters
1:00:44.5
Time
2:01.4
Pace
981
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
November 22, 2014 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.5 | 15,010m | 2:01.4 | 196 | 973 | 27 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 27 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 27 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 27 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 27 |
| 50:00.0 | 2,465m | 2:01.7 | 194 | 968 | 27 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 27 |
| 1:00:44.5 | 196m | 1:53.5 | 239 | 1123 | 30 |