Andrew Simmonds 1:01:23 row
15,011m
Meters
1:01:23.9
Time
2:02.7
Pace
973
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
December 06, 2014 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.9 | 15,011m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 27 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 27 |
| 50:00.0 | 2,433m | 2:03.3 | 187 | 942 | 27 |
| 1:00:00.0 | 2,492m | 2:00.3 | 201 | 990 | 27 |
| 1:01:23.9 | 375m | 1:51.8 | 250 | 1160 | 29 |