Andrew Simmonds 1:30:37 row
22,515m
Meters
1:30:37.6
Time
2:00.7
Pace
1485
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
December 25, 2014 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:37.6 | 22,515m | 2:00.7 | 199 | 984 | 27 |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 27 |
| 40:00.0 | 4,942m | 2:01.4 | 196 | 973 | 27 |
| 1:00:00.0 | 4,932m | 2:01.6 | 194 | 969 | 27 |
| 1:20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 27 |
| 1:30:37.6 | 2,732m | 1:56.6 | 220 | 1058 | 29 |