Andrew Simmonds 1:00:01 row
15,121m
Meters
1:00:01.6
Time
1:59.0
Pace
1010
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
December 26, 2014 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 15,121m | 1:59.0 | 207 | 1013 | 29 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 28 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 28 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 28 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 28 |
| 1:00:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 29 |
| 1:00:01.6 | 8m | 1:40.0 | 350 | 1504 | 38 |