Andrew Simmonds 1:00:00 row
15,221m
Meters
1:00:00.8
Time
1:58.2
Pace
1025
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
December 31, 2014 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 15,221m | 1:58.2 | 211 | 1027 | 27 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 27 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 28 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 28 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 |
| 50:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 28 |
| 1:00:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 28 |
| 1:00:00.8 | 4m | 1:40.0 | 350 | 1504 |