Andrew Simmonds 1:00:00 row
15,088m
Meters
1:00:00.8
Time
1:59.3
Pace
1007
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
January 02, 2015 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 15,088m | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 27 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 28 |
| 40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 28 |
| 50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 28 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 28 |
| 1:00:00.8 | 4m | 1:40.0 | 350 | 1504 |