Andrew Simmonds 1:00:39 row
15,005m
Meters
1:00:39.4
Time
2:01.2
Pace
982
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
January 12, 2015 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.4 | 15,005m | 2:01.2 | 196 | 975 | 27 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 28 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 27 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 28 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 28 |
| 50:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 |
| 1:00:00.0 | 2,484m | 2:00.7 | 199 | 983 | 27 |
| 1:00:39.4 | 174m | 1:53.2 | 241 | 1129 | 30 |