Andrew Simmonds 1:30:02 row
22,790m
Meters
1:30:02.0
Time
1:58.5
Pace
1535
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
January 24, 2015 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:02.0 | 22,790m | 1:58.5 | 210 | 1023 | 27 |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 27 |
| 40:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 27 |
| 1:00:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 27 |
| 1:20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 27 |
| 1:30:02.0 | 2,636m | 1:54.1 | 235 | 1109 | 29 |