Andrew Simmonds 1:30:04 row
22,894m
Meters
1:30:04.3
Time
1:58.0
Pace
1549
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
January 31, 2015 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.3 | 22,894m | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 27 |
| 40:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 27 |
| 1:00:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 27 |
| 1:20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 27 |
| 1:30:04.3 | 2,654m | 1:53.8 | 237 | 1116 | 23 |